Sweet corn soup is a delicious and nutritious dish with a perfect blend of taste and health benefits. Packed with essential vitamins, minerals, and antioxidants, it supports digestion, boosts immunity, and promotes well-being. Whether enjoyed as a comforting appetizer or a light meal, sweet corn soup is a versatile and wholesome choice for all ages. Its rich flavor and low-calorie content make it an excellent addition to a balanced diet.
Sweet Corn Soup Recipe
Ingredients:
- 1 cup sweet corn kernels (fresh or frozen)
- 1 small carrot (finely chopped)
- 1 small onion (finely chopped)
- 3 cups vegetable or chicken broth
- 1 tablespoon butter or oil
- 1 tablespoon cornflour (mixed with 2 tablespoons water)
- 1 teaspoon ginger-garlic paste (optional)
- ½ teaspoon black pepper powder
- Salt to taste
- 2 tablespoons spring onions (chopped, for garnish)
- 1 teaspoon soy sauce (optional)
- ½ teaspoon sugar (optional)
Instructions:
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Sauté the vegetables:
- Heat butter or oil in a pot over medium heat.
- Add chopped onions and ginger-garlic paste (if using) and sauté until translucent.
- Add the chopped carrots and cook for 2–3 minutes.
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Cook the corn:
- Add sweet corn kernels to the pot and stir well.
- Pour in the vegetable or chicken broth and let it simmer for 5–7 minutes.
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Thicken the soup:
- Stir in the cornflour-water mixture slowly while stirring continuously to avoid lumps.
- Allow the soup to thicken to your desired consistency.
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Season the soup:
- Add salt, black pepper, soy sauce (if using), and sugar. Mix well and let it simmer for 2 more minutes.
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Blend (optional):
- For a creamier texture, blend half of the soup and mix it back into the pot.
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Serve:
- Garnish with chopped spring onions and serve hot.
Serving Suggestions:
- Serve with toasted bread or garlic croutons.
- Add a dash of chili sauce or vinegar for extra flavor.
Enjoy your warm and comforting sweet corn soup!
Whether served as an appetizer or a light meal, it provides warmth and nourishment while being low in calories and rich in essential nutrients. Perfect for all seasons, sweet corn soup is a wholesome and satisfying addition to a balanced diet.